How Much to Feed Your Cat: Guide for NZ Kittens, Adults & Seniors

Feeding your cat the right amount of food is one of the most important things you can do to keep them happy, healthy, and purring with contentment. But between feeding guidelines, calorie counts, life stages, and activity levels, it’s easy to wonder: how much should I feed my cat?

We Get Pet, and we know that no two cats are the same. Whether you’re parenting a playful kitten, a laid-back lounge cat, or a sprightly senior, this guide will help you understand how much food your feline pal needs—tailored for New Zealand households.

Understanding Your Cat’s Feeding Needs

Your cat’s daily food intake depends on several factors, including:

• Age: Kittens, adults, and senior cats have different nutritional needs
• Weight: Portion sizes are usually targeted based on ideal body weight
• Activity level: An adventurous explorer needs more fuel than a couch cat-napper
• Type of food: Dry food, wet food, or raw/freeze-dried diets all differ in calorie density
• Health conditions: If your cat’s on a vet diet (for example, urinary or weight management), follow your vet’s specific recommendations

Generally, feeding guides printed on your cat food packaging are a helpful starting point. You’ll usually see recommended daily amounts based on weight and age.

Feeding Kittens Vs. Adult Cats

Kittens are growing fast and need higher calories, protein, and fat to fuel their development. It’s best to feed them kitten-specific food three to four times a day until they’re around 12 months old.

Adult cats (1–7 years) typically do well on two meals a day, with portion sizes tailored to their weight and activity level. Check for signs of healthy weight like an easily felt waist, no visible ribs, and steady energy.

Once cats reach around 7 years, they’re considered seniors. You may want to switch to a special science health formula diet to support joint, kidney, and heart health, especially if activity naturally starts slowing down.

Dry Food Vs. Wet Food Portions

Not all food is created equal. Dry food (kibble) is more calorie-dense, so you need less of it by volume. Wet food contains more moisture, helping with hydration, but usually requires larger serving sizes to provide the same calorie content.

A common feeding mistake is mixing dry and wet food without adjusting the total portion. For example, if you normally feed ½ cup of dry food, but add a sachet of wet food too, you’ll need to reduce the kibble amount to keep calories balanced.

Tip: Feeding with a smart cat feeder can help you control portions and mealtimes, especially if your cat’s prone to overeating or early morning wake-up calls.

How To Tell If You’re Feeding the Right Amount

Your cat should have a healthy body condition: no significant belly paunch, visible waist when viewed from above, and ribs that are easy to feel but not sticking out.

If your cat is:

• Gaining weight: You may need to reduce portions or switch to a weight management cat food
• Losing weight: Increase food amounts gradually and speak to your vet, especially if appetite seems normal
• Always hungry: Consider switching to higher protein and fibre options that promote fullness

If mealtimes turn into a begging fest, try using low-calorie treats in a cat puzzle toy to satisfy the foraging instinct without overfeeding.

How To Stay On Track With Feeding

Consistency is key. Cats thrive on routine, so feeding around the same time daily—morning and evening—can support better digestion and behaviour. If your cat tends to graze all day, a water fountain nearby encourages hydration, especially if they eat mainly dry food.

For busy households, our Autodeliver service makes it super easy to keep your pantry stocked with the right food at the right time—no last-minute supermarket runs or hungry miaows at 10pm!

Paws-Itively Nourished

There’s no one-size-fits-all answer to “how much should I feed my cat?”, but with a little observation, balance, and the right nutrition, you’ll get it purr-fect. From premium cat food to tasty toppers and feeding accessories, Petdirect has everything your feline friend needs to thrive.

Join our Pet Perks programme to earn rewards with every bowl you fill, and don’t forget you can earn Airpoints™ too. We Get Pet, and we’re here to help you feed your cat with confidence at every life stage.