5 Signs Your Dog Needs a Behaviour Reset and How to Help

Every dog has their quirks, but when certain behaviours start to tip into the territory of stress, confusion or consistent miscommunication, it might be time for a behavioural reset. At Petdirect, we know our pups – We Get Pet – and we're here to help you recognise when your best mate needs some extra support to feel calm, confident and happy again.

Let’s explore five clear signs that your dog could benefit from a reset in their routine, training or environment – and what you can do to help.

1. Non-Stop Barking Or Whining

Occasional barking is completely normal, but excessive or constant vocalising – especially at nothing in particular – can be a red flag. It could mean your dog is bored, anxious, or not getting enough stimulation. If the sound of barking fills your home more than silence, it may be time to reassess your dog’s environment and daily activities.

Try rotating new interactive toys, introducing enrichment games or adding short, structured training sessions to challenge their mind. Sometimes, focusing on calming essentials can also help pups settle if their barking stems from stress.

2. Destructive Chewing Or Digging

Dogs explore the world with their mouths (and sometimes their paws), so a little chewing and digging can be normal, especially for puppies. But if you’re coming home to chewed furniture or freshly unearthed garden beds, your dog might be trying to tell you something – usually boredom, anxiety, or lack of exercise.

Offer plenty of safe chew toys to help redirect destructive urges, and consider increasing your dog’s physical activity. Dogs often settle more easily when they’ve had a good walk or playtime. Some pups may also benefit from calming care supplements to reduce anxious energy.

3. Sudden Avoidance Or Withdrawal

If your social butterfly suddenly becomes a shy wallflower, it could be a sign that they’re stressed or feeling overwhelmed. Avoidance behaviours such as hiding, refusing to be touched, or keeping their distance will need gentle handling. Often, this shift is the result of a stressful event or a change in their home life.

Help your dog feel safe again by providing a consistent routine and creating a calm environment. Adding a cosy sleeping spot or a restful retreat can make a big difference. If the issue seems ongoing, a dog behaviourist can assess underlying causes and offer guidance.

4. Ignoring Commands They Know

If your dog suddenly starts ignoring commands they previously responded to, they're not being stubborn – they might be confused, stressed, or lacking confidence. This can happen when there are too many distractions or their training has become inconsistent or overwhelming.

A reset here could mean revisiting basic training in low-distraction environments. Use high-value training treats and reward small wins to rebuild their trust and enthusiasm. Remember, positive reinforcement is always more effective than punishment.

5. Changes In Appetite Or Sleep Patterns

Behavioural issues don’t always present as acting out. Sometimes it’s the quieter signs that speak volumes. If your dog eats less, sleeps far more (or far less), or seems uninterested in activities they used to love, it could point to emotional distress or even physical discomfort.

First, rule out any health issues with a vet check. If your dog gets the all-clear, try introducing soothing routines such as evening walks, puzzle toys, or easing them into rest mode with smart training devices. A small change can go a long way in improving your dog’s wellbeing.

Helping Your Dog Reset With Confidence

Resetting doesn’t mean starting from scratch – it’s about pausing, reassessing, and supporting your pup back to a balanced state. Whether it’s offering enrichment, creating a calmer home, or refreshing training techniques with behavioural tools, it's all about setting your dog up for success.

At Petdirect, we’re here to support every step of the journey, from quality food and supplements to training aids and lifestyle products. And with Pet Perks and Autodeliver, it’s easy to keep your pup’s needs met without missing a beat.

We Get Pet – and we’re here to help you and your dog live your best lives, together.