How to Create a Calming Environment for Stressed Dogs and Cats
Just like us, our furry friends can feel overwhelmed by stress. Whether it’s a sudden loud noise, changes around the home, or being apart from their humans for too long, anxiety in pets is real — and very common. At Petdirect, we get pet. That’s why we’re sharing expert, caring ways for creating a calming environment for stressed cats and dogs. With the right support at home, you can help your pet find their inner peace.
Understanding Stress Triggers In Cats And Dogs
Before you can create a soothing environment, it’s key to understand what causes stress in pets. These can vary depending on your pet’s species, personality, and history, but some common triggers include:
- Thunderstorms or fireworks
- Vet visits or car travel
- Changes at home like moving or renovations
- Separation from their favourite humans (hello, lockdown flashbacks!)
- Lack of mental or physical stimulation
Cats may show stress through hiding, over-grooming, or aggression. Dogs may bark more, chew things they shouldn’t, or pace. Recognising the signs early can help you act before stress builds up.
Set Up A Safe And Comfortable Space
Every pet needs a peaceful sanctuary to escape to when the world feels a bit much. Try these ideas to create a safe zone:
- Provide a cosy bed — check out snuggly dog bedding or cat bedding options
- Use a covered crate or corner with low lighting as a calm-down cave
- Add comforting items like their favourite blanket or toy
- Limit loud noises and household traffic in their space
You might also consider calming tech like white noise machines or pheromone diffusers. Products like Adaptil (for dogs) or Feliway (for cats) use gentle, pet-safe scents to help ease anxiety naturally.
Support Calm With The Right Products
When your pet’s nerves are frayed, calming supplements and solutions can be a real help. Whether your pup gets the zoomies before a car ride, or your cat’s hiding under the bed at the sound of rain, consider:
- Calming essentials like treats, sprays and diffusers
- Dog anxiety products tailored to your pup’s needs
- Cat calming care including chews, pheromones, and supplements
- Snug-fitting calming vests like the ThunderShirt for dogs
Always follow dose guidelines, and if your pet’s stress escalates or lasts long-term, speak with your vet to rule out other health issues.
Keep Routine And Predictability
Pets thrive when they know what to expect. Keep consistent with mealtimes, walks, play sessions, and bedtime. Regular, predictable routines build a sense of safety and confidence.
Make sure their diet supports overall wellness too. Browse our range of cat and dog food, or consider food that supports wellbeing like Hill’s Science Diet or Royal Canin.
A nourishing routine doesn’t stop at food — don’t forget hydration. A pet water fountain can encourage cats and dogs to drink more and helps reduce dehydration-related stress.
Use Play And Mental Enrichment To Reduce Stress
One of the best stress-busters? Good old-fashioned play! Physical activity and mental challenges help burn off nervous energy and build confidence. Try:
- Cat toys like teasers or puzzle feeders
- Interactive dog toys to mentally and physically stimulate pups
- Smart toys that offer automatic play throughout the day
Enrichment also includes scratching posts, climbing towers for cats, or a long sniffari walk for dogs. Regular engagement helps prevent boredom and destructive stress behaviours.
When To Seek Professional Help
While many pets benefit from a calming home and supportive products, some animals may need help beyond the basics. If your pet is withdrawn, aggressive, or physically unwell from stress, chat with your vet — they can guide you on behavioural support, medication or referrals if needed. It’s not a sign of failure; it’s a show of love.
Peaceful Pets Are Happy Pets
A calm environment can change everything for your anxious furry friend. From creating their own cosy hideout to trying calming aids and keeping to a routine, there’s so much you can do to help them feel safe and secure. Need support picking the right products for your pet? Our friendly team is here to help — because we get pet.
Join our Pet Perks programme for exclusive rewards, or shop smarter with Autodeliver to make calm part of your routine. You’ve got this — and we’ve got your back.