How to Help Your Dog Adjust to Being Home Alone After the Holidays

After weeks of festive fun, full houses, and extra attention, the post-holiday quiet can leave some dogs feeling like the party ended early—and not on their terms. If your dog has become used to constant companionship over the summer break, going back to solo days can trigger anxiety or boredom. The good news? With a little planning and the right approach, you can help your pup settle back into their home-alone routine with less stress. After all, we get pet.

Why Dogs Struggle After The Holidays

For many kiwi dogs, the holidays mean more time with their favourite humans—more walks, snuggles, and shared snacks. When that attention suddenly dips as people return to work or school, some dogs may experience separation anxiety, stress, or restlessness. This can show up in behaviours like barking, destructive chewing, or accidents inside the house.

It’s important to remember that this adjustment period is temporary, and you can support your pup every step of the way with plenty of patience, enrichment activities, and calming tools tailored to their needs.

Ease Back Into The Routine

Start by reintroducing your dog’s usual schedule a few days before everyone returns to business-as-usual. Try:

• Feeding and walking at the same times you would on a workday
• Practising short “alone times”, even just a trip to the shops, to get them used to your absence
• Leaving and returning without excitement—keep arrivals and departures calm and low-key

If you’re crate training or using a designated space, make it extra cosy with their usual dog bedding, a favourite toy, or an item that smells like you for reassurance.

Keep Them Mentally And Physically Stimulated

Boredom is often the root of unwanted behaviours when dogs are left alone. Filling your dog’s day with entertainment they can enjoy solo can make a big difference. Try:

• Rotating interactive dog toys or treat-dispensing puzzles
• Offering a safe chew like those in our natural dog treats range
• Playing calming music or white noise to ease anxiety

You can also explore options like calming supplements for anxious dogs, sprays and diffusers like Adaptil, or even pet cameras to monitor behaviour during the day.

Use Tech To Reassure Them (And You!)

If you’re worried about how your pup is coping while you’re away, technology has your back. Smart gear can give you peace of mind and offer comfort to your furry mate:

• Pet cameras help you check in and even chat remotely
• Smart feeders keep meal times consistent
• Smart water fountains encourage hydration throughout the day

These tools are great for dogs who thrive on routine and serve as a helpful transition if they’ve grown used to constant interaction.

Offer Calming Aids If Needed

Some dogs may take longer to adjust and need a little extra support. You might consider using:

• Natural calming supplements like chews or liquids made for stress relief
• Soothing aids like Thundershirts to help reduce anxiety
• Comforting scents from brands like Pet Remedy

As always, pay attention to your dog’s behaviour and consult your vet if their anxiety seems extreme or ongoing—especially if they show signs of distress like frequent barking, pacing, or withdrawal.

Consistency, Compassion, And Patience

Just like us, dogs need time to adjust to change—and a little understanding goes a long way. With love, consistency, and the right tools, they’ll get back to their happy, tail-wagging selves in no time.

Looking for more ways to support your pup as things settle down? Explore our collection of top-rated pet picks, including everything from dog treats to smart toys and wellness products. Because when it comes to caring for your best mate, Petdirect gets pet.

Don’t forget: Earn Airpoints with every shop, and sign up for our Pet Perks loyalty programme for exclusive benefits your dog will love as much as you do!