Do Pets Dream? Why Your Dog or Cat Might Twitch in Their Sleep
Ever caught your dog softly barking in their sleep or seen your cat’s paws paddling mid-nap? You’re not alone — and yes, it might just be your fur baby dreaming. At Petdirect, we often get asked, "Do pets have dreams?" While we can’t dive into their sleepy minds, science and behaviour offer some fascinating clues. Let’s explore why your pet could be twitching while sleeping and what it really means — because dreams aren’t just for humans!
Do Pets Really Dream?
Short answer: yes, most experts agree that many animals, including dogs, cats and even birds, likely experience dreams. Research has shown that during the rapid eye movement (REM) stage of sleep — which pets experience just like we do — brain activity ramps up. In fact, studies on rats and dogs have revealed brainwave patterns during REM that mirror activity from their waking hours. So, if your pup chased a stick at the park or your cat explored a new toy, there’s a good chance they’re reliving those adventures in dreamland.
Observing your pet’s sleep patterns can even give insights into their day. If you notice your dog twitching or kicking during sleep, they might be chasing after an imaginary tennis ball. While twitching is completely normal in most cases, there are a few things to know when it comes to your pet’s health and sleep habits.
Is Twitching in Sleep Normal for Pets?
Absolutely — light twitching, subtle paw movements, ear flicks or even muffled barks or meows are typical signs your cat or dog is experiencing REM sleep. Puppies and kittens tend to twitch more than adults due to developing nervous systems. It’s all part of growing up, just like kids talking in their sleep!
The key is spotting what’s normal for your pet. Some might barely move, while others stage full-on sleep zoomies. If the twitching is rhythmic and short-lived, it’s likely part of a healthy sleep cycle.
Want to help your pup or kitty rest even better? A comfortable nap spot is essential. Choose plush dog bedding or cosy cat beds for maximum dream support.
When Should You Be Concerned?
While sleepy-time squirms are normal, certain signs may need a closer look. If your pet’s twitching appears violent, frequent, or continues even when they’re awake, it could hint at a neurological condition or seizure activity. In these cases, it’s best to see your trusted local vet to rule out anything medical.
Before jumping to conclusions, record the behaviour if possible — video can help your vet understand what's happening and how often. Always consider age and health status too. Senior pets might twitch less or have disturbed sleep due to aches or joint pain. Helpful additions like pet health supplements, especially those formulated for joint support, can be a dream come true for older furry friends.
Can Stress Or Anxiety Affect Pet Dreams?
Just like people, pets need emotional comfort for restful sleep. Anxiety or stress can lead to disturbed sleep or restless dreaming. Environmental changes, noise, or loneliness might cause bad dreams or broken sleep cycles.
If you’ve noticed your pet pacing before bedtime, whimpering during snoozes, or struggling to settle, calming aids can help. From natural supplements to calming essentials like diffusers and anxiety wraps, there are plenty of gentle, non-intrusive tools to support your pet’s emotional health.
We Get Pet — so we know how important it is to care for the whole animal, mind and body. A relaxed pet is a dreaming pet!
How Much Sleep Do Pets Need?
Dogs, cats and other pets sleep more than people — a lot more! Here's a general guide:
- Adult dogs: 12–14 hours per day
- Puppies: Up to 20 hours per day (they're growing fast!)
- Cats: 13–18 hours per day…they are the kings and queens of catnaps
Every pet is different, but if yours seems unusually tired or, on the flip side, anxious or hyper before sleeping, it’s worth reviewing their routine. Interactive day-play (think dog interactive toys or electronic cat toys) followed by a calm wind-down goes a long way. Plus, keeping their diet balanced with options like NZ-made pet food can support consistent energy levels for better sleep cycles.
Final Thoughts: Sweet Dreams For Your Best Mate
So, do pets have dreams? All signs point to yes — especially if they’re twitching, wagging or softly barking during sleep. These dreamy behaviours are, more often than not, completely normal and even a little heartwarming.
To best support your pet’s sleep and dreaming routines, make sure they have a comfy bed, a calming environment and a healthy routine. At Petdirect, we’re here to help you give your furry friend their best night’s sleep — tail wags and all.
Need to upgrade your pet’s sleep sanctuary or explore options for calming care? Visit Petdirect to explore our full range of bedding, health essentials, and expert tips. Better dreams start here!